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The four different types of stress and how to manage them
Yahoo Life UK· 3 months agoThere are four different types of stress, each with their own symptoms. (Getty Images) Getty Images...
I just tried a 60-minute penguin yoga class— and the results surprised me
Tom's Guide via Yahoo News· 2 weeks agoCredit: Shutterstock In celebration of the International Day of Yoga, what better way to give it a...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via Yahoo News· 1 month agoCredit - Tanja Ivanova—Getty Images Lately, the biggest news in Alzheimer’s has been around a new...
So THAT'S Why Your Nipples Get Hard When It's Cold
HuffPost Life via Yahoo News· 4 months agoExposure to cold temperatures can affect the body in a number of ways, like making your teeth chatter or cheeks redden. But have you ever wondered why...
3 yoga poses that can aid digestion and improve gut health
Yahoo Life UK· 6 months agoCertain yoga poses can offer relief from digestive issues like constipation and bloating. (Getty...
How to hack your HPA axis and eat yourself happier
Evening Standard via Yahoo News· 4 months agoIn today’s world, stress is something we all have to live with, whether it’s switching on the TV only to see another distressing piece of news, or...
How ‘finger breathing’ could help calm anxiety and improve sleep
Yahoo Life UK· 5 months agoHow finger breathing can help calm anxiety and restore sleep. (Getty Images) Getty Life can be...
Is stress making you sick? Symptoms of stress-related illness, tips for stress management.
USA TODAY via Yahoo News· 1 year agoStress can have a profound impact on your body. But can it make you physically sick? The short...
Excessive sweating and the expert-approved anti-perspirant that helped me
Yahoo Life UK· 2 years agoThis anti-perspirant product is the best thing we've ever found to keep sweat at bay. (Getty Images)...
Is Meghan Markle's stress patch legit? Here's what experts say
Yahoo Life· 11 months agoThe Duchess of Sussex was spotted wearing a patch on her inner wrist, which made many people ask...