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Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve...
The Conversation via Yahoo News· 6 hours agoAging is a major risk factor for many chronic diseases. Figuring out what influences longevity and...
The 1 Food You Should Eat More Of As You Age
HuffPost Life via Yahoo News· 4 days agoZinc is particularly important for men as it supports prostate health and immune function.”For women, calcium and vitamin D become crucial for ...
Elliptical machine vs. treadmill: Which cardio equipment is better for you? Pros, cons and use...
Yahoo Life Shopping· 5 days agoFor individuals at risk for osteopenia or osteoporosis, it's important to include higher-impact...