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Teaching positive psychology skills at school may be one way to help student mental health and...
The Conversation via Yahoo News· 7 months agoPositive psychology focuses on science-based ideas about how to increase your happiness and live a...
Why gardening is good for the brain
Yahoo Life UK· 2 weeks agoBeing surrounded by nature while gardening can be very beneficial for cognitive ability, a new study reveals. (Getty Images) Getty Images/iStockphoto...
Mood-boosting therapy can also improve gut health, study says
Yahoo Life UK· 5 months agoPsychological therapies appeared to be linked to improved inflammatory biomarkers in IBD patients....
'Herd mentality' could be key to eating healthier, study suggests
Yahoo Life UK· 1 month agoPeople are more likely to make better food choices when they're in a group that promotes healthy...
Noah Robinson Grew Up Feeling Suicidal. How a Video Game Saved His Life — and Inspired Him to Help...
People via Yahoo News· 3 weeks agoThe entrepreneur — who co-founded the mental health platform Innerworld with singer-songwriter Jewel...
What is 'stress bragging' and why could it hold you back at work?
Yahoo Finance UK· 3 weeks agoSome workers see stress as something to brag about. Aaron Amat If you’ve ever vented about being...
One-day stress workshops in schools for older teenagers ‘cut depression’
PA Media: UK News via Yahoo News· 2 months agoOne-day stress workshops delivered to 16 to 18-year-olds in schools cut depression and boost...
Want To Feel Happier? Try Out These 7 'Micro-Acts' Of Joy
HuffPost Life via Yahoo News· 5 months agoReflecting on your values and leaning into a sense of awe are just two ways to feel more joy. Klaus...
Is Elf on the Shelf too stressful for kids? Why experts caution against using the holiday tradition...
Yahoo Life· 2 years agoElf on the Shelf "scout elves" are as notorious for keeping kids in line during the holiday season...
‘It is hijacking my brain’ – a team of experts found ways to help young people addicted to social...
The Conversation via Yahoo News· 5 months agoSome young people spend hours a day on social media. ViewApart/iStock via Getty Images Plus Many...