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Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 2 months agoA person lies in bed in the middle of the night, unable to sleep and watching the clock. You know...
After years of insomnia I curled up under a weighted blanket — and it was miraculous
Yahoo Life Shopping· 1 year agoFor as long as I can remember, I’ve had trouble falling asleep and staying asleep. I struggle...
Altitude sickness is typically mild but can sometimes turn very serious − a high-altitude medicine...
The Conversation via Yahoo News· 4 months agoWhether you’re ascending to high altitudes for casual travel or for adventure tourism, there are...
Menopausal symptoms from hot flashes to insomnia are negatively impacting women's careers — and the...
Yahoo Life· 1 year ago"Why is anybody surprised that this has a billion-dollar impact on the corporate level and below?...
How to fall asleep faster: A step-by-step guide with advice from experts
USA TODAY via Yahoo News· 1 year agoGetting enough sleep is integral to both physical and mental well-being. And yet, too many of us...
A New Study Says There Are 4 Different Sleep Types. What's Yours?
HuffPost Life via Yahoo News· 2 months agoYou’re probably well aware of your personality type, like whether you’re an introvert or extrovert....
'Something I never saw coming': Canadian powerlifter spent 5 weeks on life support after developing...
Yahoo Canada Style· 3 weeks agoThis article is for informational purposes only and is not a substitute for professional medical...
How to Get Back to Sleep After Waking Up at Night
Time via Yahoo News· 4 weeks agoCredit - Getty Images Waking up throughout the night is normal. Most adults do it between two and six times per night—and if you’re a good sleeper, these...
How to Share a Bed While Getting the Best Night’s Sleep
Time via Yahoo News· 3 weeks agoCredit - Photo-Illustration by TIME; Getty Images (2) Frank Thewes is used to hearing from people...
Seasonal affective disorder strikes some in the summer. Climate change may make it worse.
The Hill via Yahoo News· 2 weeks agoStory at a glance When spring comes and daylight hours grow longer, Greg Flick, a high school...