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How many calories are in an egg? A quick guide to the nutrition facts for your breakfast
USA TODAY via Yahoo News· 2 months agoScrambled, hard-boiled or over-easy, eggs cooked any way are a great protein alternative to meat. Often called a "superfood," eggs are choc full of key nutrients, including vitamin B12 and vitamin ...
My kids don’t have sushi in their packed lunches – does it make me a bad mother?
The Independent via Yahoo News· 9 months agoIN FOCUS: Faced with the prospect of making basic packed lunches for school at the crack of dawn is...
10 Nutritious High-Carb Foods That Should Be Part of Your Diet
Good Housekeeping via Yahoo News· 2 years agoThese High-Carbs Foods Are Seriously Good for You LarisaBlinova - Getty Images If you hear the word...
7 nutrient-dense bedtime snacks for your kids’ evening routine, according to a dietitian
Motherly via Yahoo News· 6 months agokomokvm/Shutterstock As parents, we’ve all encountered the all-too-familiar (and slightly...
John Stamos created a 'Heartthrob Cobb' sandwich, inspired by his love of a Disney World salad. Get...
Yahoo Life· 2 years agoJohn Stamos' Heartthrob Cobb is a play on his favorite salad, the Cobb salad served at Disney's...
It's National Cereal Day! Which is healthiest? Try these fiber-rich, nutritious options.
USA TODAY via Yahoo News· 1 year agoIs breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom ...