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4 beetroot recipes to help lower blood pressure this summer
Yahoo Life UK· 1 month agoBeetroot is rich with dietary nitrates, which have been shown to play an important role in managing...
You Need These 25 Powerful Superfoods in Your Diet Now
Redbook via Yahoo News· 11 months agoFrom ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your...
12 ways to adjust your daily health habits in summer
Yahoo Life UK· 2 months agoThere are small tweaks you can make to your daily habits for optimum health and happiness in summer. (Getty Images) With summer finally here (please sun,...
The Best Skin-Care Products of 2024
InStyle via Yahoo News· 1 month agoFrom the bathroom sink to the facial table, following a finely tuned skin-care regimen pays dividends. These are the heroes that will get you glowing....
Benefits of drinking lemon water: Options for healthy, hydrating drinks
USA TODAY via Yahoo News· 1 year agoIf you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...
List of fruits with the most health benefits: These 8 are expert recommended
USA TODAY via Yahoo News· 4 months agoOnly about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Eating fruits ...
10 Fruits and Vegetables You Should Stop Refrigerating
Simply Recipes via Yahoo News· 2 years agoMake room in your fridge for other delicious foods. If you’re on a never-ending quest to find space...
How to Actually Stay Hydrated
Time via Yahoo News· 2 months agoCredit - Illustration by TIME For about 30 summers, Mindy Haar worked as the head lifeguard at a sleepaway camp in the Catskill Mountains. The teenage...
World Sleep Day 2024: Why Londoners are the worst sleepers in the country
Evening Standard via Yahoo News· 4 months agoA full night’s rest is proving elusive for many of us Londoners. This World Sleep Day, Claire Cohen...
Is watermelon healthy? All the things you don't know, but should, about the fruit
USA TODAY via Yahoo News· 1 year agoAmerica's favorite fruit is consumed in abundance − to the tune of more than 40 million pounds. That's watermelon, of course, the fruit known for its striking colors, juicy crunch and water-laden ...
