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What is micronapping? Experts say it's the perfect way to get a 'festive energy boost'
Yahoo Life UK· 7 months agoMicronapping could be the perfect way to give yourself some more energy this festive season. (Getty...
Scientists reveal reason why your hangover may be getting worse - and it’s not age
The Independent via Yahoo News· 4 months agoThose with long Covid are likely to face more extreme hangovers, a new study suggests. People...
Can regular napping affect your lifespan? Expert weighs in
Yahoo Life UK· 5 months agoRegular napping has benefits and detriments. (Getty Images) Olga Rolenko via Getty Images Naps are...
How the 'Hurkle-Durkle' wellness trend could improve mental health
Yahoo Life UK· 4 months agoWhat is the Hurkle-Durkle morning ritual and can it benefit our mental health? (Getty Images) Getty...