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Chris Hemsworth’s 6-move dumbbell workout strengthens and defines your upper body — here’s how to do...
Tom's Guide via Yahoo News· 6 months agoLeft image muscled arm holding dumbbell, right image Chris Hemsworth performing a bentover row with...
Arsenal vs Chelsea: Season-defining WSL clash overshadowed by injury crisis
The Independent via Yahoo News· 2 years agoArsenal and Chelsea often represent the best of what the WSL has to offer but as they meet at the...
Forget dumbbells! This 6-move stability ball workout sculpts strong abs
Tom's Guide via Yahoo News· 1 year agoa photo of a woman doing a plank on a stability ball Are you ready to take your core strength to new...
3 strength exercises you can do with a yoga block that aren't ab exercises
Tom's Guide via Yahoo News· 6 months agoWoman performing a push-up on yoga blocks during at home workout. Yoga blocks aren’t the first piece...
Forget push-ups — 5 dumbbell exercises to sculpt arm muscles like Miley Cyrus
Tom's Guide via Yahoo News· 5 months agoWoman standing next to a window lifting two dumbbells in front of her. Miley Cyrus' arms are...
Forget push-ups — chisel your pecs and triceps with this 3-move dumbbell chest workout and 15...
Tom's Guide via Yahoo News· 9 months agoWoman holding two dumbbells out in front of her at shoulder height during outdoor workout in the...
3 best exercises for ab workouts at the gym you're not already doing
Tom's Guide via Yahoo News· 1 year agoWoman performing a standing push-up using a suspension trainer during gym workout If you’re bored of...
I'm a personal trainer — here are 3 best compound exercises for building shoulder strength and...
Tom's Guide via Yahoo News· 11 months agoMan performing a lateral raise exercise using a dumbbell in his left hand with back to camera...
Forget pull-ups — 5 best kettlebell back exercises for chiseling muscle definition
Tom's Guide via Yahoo News· 10 months agoMale with back to camera and arms raised against grey backdrop. The best exercises for strengthening...
Forget crunches — 5 exercises that target the lower abs
Tom's Guide via Yahoo News· 7 months agoA photo of a woman with strong abs. Anyone who has ever been on a quest to get washboard abs will...