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I did 50 weighted lateral step-ups every day for a week — here’s what happened to my body
Tom's Guide via Yahoo News· 4 days agoRead what happened when one fitness writer did 50 weighted lateral step-ups every day for one week,...
Love Mexico? Visit Nicaragua for its beaches and adventure without crowds.
USA TODAY via Yahoo News· 1 day agoI also never felt unsafe walking around, even at night. Unlike Cancun’s downtown, I didn’t encounter...
Elliptical machine vs. treadmill: Which cardio equipment is better for you? Pros, cons and use...
Yahoo Life Shopping· 5 days agoIf you struggle with balance or coordination, or you've experienced falls in the past, the moving...
I visited Technogym's bizarre and brilliant treadmill factory – and it's like Wonka's Chocolate...
TechRadar via Yahoo News· 2 days agoBut the on-site gym is far from a cardio-only zone. Outside you’ll find basketball and volleyball...
CrossFit Games athlete shares a 9-move workout to sculpt full-body muscle and build strength and...
Tom's Guide via Yahoo News· 2 days agoCrossFit Games athlete and Fittest Man in the UK, Harry Lightfoot, shares a 30-minute full-body...
Can Klay Thompson still make a splash on a Western Conference contender? Dallas is betting on it
Yahoo Sports· 6 days agoKlay Thompson looks up at the score in the third quarter of the Warriors' play-in tournament game...
Serena Williams Revisits Valentino Denim Skirt Try-on Amid Weight Loss Journey: 'Saying a Little...
People via Yahoo News· 7 days agoReally it’s been about six weeks. Honestly, I feel like it’s gonna fit the same because I’ve been ...
Who Is Hezly Rivera? Meet the Newest (and Youngest!) Gymnast Joining Team USA for the 2024 Olympics
People via Yahoo News· 7 days agoBeyond gymnastics, Rivera’s favorite subject is math and loves shopping and listening to music by...
How To Properly Unplug From Work When You're Off On Holiday This Summer
HuffPost UK via Yahoo News· 3 days agoThe reasoning behind this is that new experiences help your mind in positive ways while taking...
Early morning London: Where to seize the day in style across the capital
Evening Standard via Yahoo News· 2 days agoWith the sun up before breakfast-time, the great outdoors beckons for the capital’s early birds....