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How to look after your digestive health at a festival
Yahoo Life UK· 1 week agoHow to look after your digestive health at a festival. (Getty Images) Getty Festival season is here...
What's the Best Pillow Setup for Sleep?
Time via Yahoo News· 2 weeks agoCredit - Illustration by TIME When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how...
It's Cancer Zodiac Season! See Which Celebrities Share Your Star Sign
People via Yahoo News· 2 weeks agoAriana Grande, Meryl Streep, Khloé Kardashian and Tom Hanks are among the stars born under the...
I just tried a 60-minute penguin yoga class— and the results surprised me
Tom's Guide via Yahoo News· 2 weeks agoCredit: Shutterstock In celebration of the International Day of Yoga, what better way to give it a...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 2 weeks agoCredit: Getty Images Breathing exercises can help ease anxiety, regulate your nervous system and...
5 ways loneliness can negatively affect your health
PA Media: UK News via Yahoo News· 3 weeks agoHow people experience loneliness can vary, but its effects can be profound and wide-ranging, especially on our health. It’s why Loneliness Awareness Week...
I added a 1-minute gorilla stretch to my workouts every day for one week — here's what happened
Tom's Guide via Yahoo News· 3 weeks agoThe gorilla stretch is a yoga pose responsible for stretching the muscles of your posterior chain,...
Why You Sweat So Much at Night—And What to Do About It
Time via Yahoo News· 3 weeks agoCredit - Getty Images (2) Waking up in a pool of sweat can feel alarming. And even though lots of...
The Health Benefits of Relaxation
Time via Yahoo News· 4 weeks agoCredit - Illustration by Visbii for Time You take a vacation day, but get distracted by the thought of your work inbox filling up. Or you sit down to...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via Yahoo News· 1 month agoCredit - Tanja Ivanova—Getty Images Lately, the biggest news in Alzheimer’s has been around a new...
