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I just tried a 60-minute penguin yoga class— and the results surprised me
Tom's Guide via Yahoo News· 2 weeks agoCredit: Shutterstock In celebration of the International Day of Yoga, what better way to give it a...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 3 weeks agoCredit: Getty Images Breathing exercises can help ease anxiety, regulate your nervous system and...
I Left My 6-Figure Career To Find Happiness. Here's How I Did It.
HuffPost via Yahoo News· 5 months agoThe author. Photo by Megan Hird “You might never wear high heels again,” my podiatrist said after...
3 things I wish I had known as a yoga beginner
Tom's Guide via Yahoo News· 6 months agoA photo of a woman holding an exercise mat. Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and...
Does yoga build muscle?
Tom's Guide via Yahoo News· 6 months agoWoman performing a side plank during yoga class on exercise mat in a studio. Yoga has many benefits, but still, you might be asking yourself — does yoga...
What is breathwork as Strictly star Angela Rippon says she’s using the technique to help her asthma?
Yahoo Life UK· 10 months agoAngela Rippon is using breathwork to help with her asthma ahead of her stint on Strictly Come...
Yoga made me a better mom. Here's how.
Yahoo Life· 1 year agoHow yoga helped this mom keep her cool. (Image: Getty; illustration by Liliana Penagos for Yahoo) Illustration by Liliana Penagos for Yahoo / Photo:...
Belinda Carlisle on Her First Solo Pop Record in 27 Years, Why the Go-Go’s Are Finally Over and...
Variety via Yahoo News· 1 year agoOf all the things Belinda Carlisle has been mad about in recent years, her career as a pop solo...
Staying grounded and connected with Tania Brown
MAKERS via Yahoo News· 1 year agoAs part of Women's History Month, MAKERS collaborated with Be Bold for Change, a nonprofit organization that inspires and activates tomorrow's...
Athleta's Boxing Day Sale is here — save up to 60%, plus an extra 20%
Yahoo Canada Style· 2 years agoIf you're looking to make good on your resolutions or just need cozy loungewear, Athleta has you...
