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You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo News· 5 days agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
Stakes high for Haiti as Kenya forces deploy
AFP News via Yahoo News· 3 days agoHaiti's leaders face a high-stakes balancing act as Kenyan forces arrive in the violence-wracked country, where security is desperately needed and the...
Despite losing Isaiah Hartenstein, Knicks rank among early NBA offseason winners
NY Daily News via Yahoo News· 3 days agoTwo days into NBA free agency, it’s hard to view the New York Knicks’ start to the summer as anything short of a success. Yes, the Knicks lost Isaiah Hartenstein to the Oklahoma City Thunder ...