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You don’t need squats to strengthen your hips, glutes and quads — just this one bodyweight exercise
Tom's Guide via Yahoo News· 4 days agoThe yogi squat, or Garland Pose, is a bodyweight exercise that strengthens the lower body and...
Former headteacher jailed for 17 years for sexual abuse of girls
PA Media: UK News via Yahoo News· 3 days agoShe also described meeting the defendant in his BMW car, which had personalised number plates, and...
Arab Underworld Thriller ‘Boomah’ Kicks Off Principal Photography In Jordan
Deadline via Yahoo News· 1 day agoZaid Abu Hamdan has begun principal photography in Jordan on new film Boomah (The Owl), which is...