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    • 4 Ways To Make Your Daily Walk More Effective

      4 Ways To Make Your Daily Walk More Effective

      HuffPost Life via Yahoo News· 18 hours ago

      While it can be hard to know your exact heart rate during a walk, a good way to ensure you’re pushing yourself is to listen to a fast-paced song —...

    • How biohacking took over the wellness world

      How biohacking took over the wellness world

      Evening Standard via Yahoo News· 1 day ago

      The practitioner — a tall South African man named Pieter — guides her over to the beige, metal chamber. Campus slips off her shoes, hands ...