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    • 4 Ways To Make Your Daily Walk More Effective

      4 Ways To Make Your Daily Walk More Effective

      HuffPost Life via Yahoo News· 1 day ago

      “Mental health is also a great benefit to walking. The release of the endorphins while walking will help boost mood and overall mental ...

    • How biohacking took over the wellness world

      How biohacking took over the wellness world

      Evening Standard via Yahoo News· 2 days ago

      But while this procedure was initially shown to be beneficial in mice in a 2014 study, currently there’s no clinical evidence to say that it can help to...