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    • Is jerky healthy?

      Is jerky healthy?

      Yahoo Life· 11 hours ago

      It’s a particularly popular snack for hikers and campers, since it’s an easy way to get a dose of protein (there are 10 grams of protein in the original...

    • 4 Ways To Make Your Daily Walk More Effective

      4 Ways To Make Your Daily Walk More Effective

      HuffPost Life via Yahoo News· 13 hours ago

      To Moldoff, “done properly” means getting 150 to 300 minutes of moderate-intensity exercise each week. This equates to at least 30 minutes of walking,...